Veggie Chili
Water
Diced Tomatoes
Tomato Sauce
Beans
Seasonal vegetables
Shredded Cheese
Salt, Pepper, Chili Powder, Cumin, Oregano, Coriander
Ingredients
Serving Sizes
-
1/2 cup seasonal vegetables
1/8 teaspoon ground cumin
1/8 teaspoon oregano
1/8 teaspoon coriander
1/4 teaspoon chili powder
Salt and pepper to taste
1/4 cup diced tomatoes
1/4 cup tomato sauce
1/4 cup water
1/2 cup of beans
-
1 cup seasonal vegetables
1/4 teaspoon ground cumin
1/4 teaspoon oregano
1/4 teaspoon coriander
1/2 teaspoon chili powder
Salt and pepper to taste
1/2 cup diced tomatoes
1/2 cup tomato sauce
1/2 cup water
About 1 cup of beans
-
1 1/2 cups seasonal vegetables
3/8 teaspoon ground cumin
3/8 teaspoon oregano
3/8 teaspoon coriander
3/4 teaspoon chili powder
Salt and pepper to taste
3/4 cup diced tomatoes
3/4 cup tomato sauce
3/4 cup water
About 1 1/2 cups of beans
-
2 cups seasonal vegetables
1/2 teaspoon ground cumin
1/2 teaspoon oregano
1/2 teaspoon coriander
1 teaspoon chili powder
Salt and pepper to taste
1 cup diced tomatoes
1 cup tomato sauce
1 cup water
About 2 cups of beans
-
2 1/2 cups seasonal vegetables
1/2 and 1/8 teaspoon ground cumin
1/2 and 1/8 teaspoon oregano
1/2 and 1/8 teaspoon coriander
1 1/4 teaspoons chili powder
Salt and pepper to taste
1 1/4 cups diced tomatoes
1 1/4 cups tomato sauce
1 1/4 cups water
About 2 1/2 cups of beans
-
3 cups seasonal vegetables
3/4 teaspoon ground cumin
3/4 teaspoon oregano
3/4 teaspoon coriander
1 1/2 teaspoons chili powder
Salt and pepper to taste
1 1/2 cups diced tomatoes
1 1/2 cups tomato sauce
1 1/2 cups water
About 3 cups of beans
Instructions
Sauté veggies in a large pot over medium heat until tender. Add spices.
Combine tomato sauce and diced tomatoes with water. Add the already prepared beans (either canned or cooked dry beans) and bring to a simmer for 10 minutes, adding more water as needed if the chili gets too thick.
Once the vegetables are soft, serve in bowls and top with cheese if you’d like.
Enjoy!!!!