One Pot Greens, Beans and Quinoa
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In your crate
Diced seasonal veggies
Chickpeas
Salsa and spice mix
Quinoa
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Recommended cooking utensils
Pot
Spatula
Serving Spoon
Instructions
In a pot, heat some oil and sauté the veggies for 3-4 minutes
Add chickpeas (or other beans) and sauté. Then add salsa, spice mix and quinoa.
For 1.5 cups of water per serving, let it cook on medium heat with the lid on till quinoa is soft, about 15 minutes.
Serve and Enjoy!!!
Nutrition Facts
Wyatt Windhorst, UMD Medical Student, is here to give our Nourish community nutrition facts about this week's meal kit!