2 ripe avocados

3 ripe tomatoes

½ sweet onion, sliced

2 limes

pinch of salt

1 tablespoon olive oil

1 Cut avocados in half lengthwise. Remove the pits and scoop out the flesh with a spoon.

2 Cut into cubes and place in a large bowl. Add the sliced onion.

3 Squeeze the lime juice evenly over the avocado mixture.

4 Season with salt. Stir in olive oil and serve.

5 Complete the meal with baked fish, roasted potatoes, and a glass of low-fat or fat-free milk.