Ground Meat and Veggies

  • Ground beef, pork or lamb

  • Cauliflower or zucchini

  • Onion

  • Cheese (optional)

Ingredients

Serving Sizes

  • Ground meat — 2–3 oz

    Cauliflower or zucchini — 1/2 cup chopped

    Onion — 1/4 cup chopped

    Cheese (optional) — 2 tbsp shredded


  • Ground meat — 1 lb

    Cauliflower or zucchini — 2 cup chopped

    Onion — 1 cup chopped

    Cheese (optional) — 8 tbsp shredded


  • Cutting board

    Knife

    Large Skillet

    Spatula

Nutrition Facts

Instructions

  1. Sauté meat and onion until browned

  2. Add vegetables and cook until soft

  3. Season to taste

  4. Add toppings (optional)

  5. Serve and enjoy!!!

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