Moroccan Chicken
Seasonal veggies
Onion
Chicken
Rice
Ingredients
Serving Sizes
-
1/2 cup diced onion
1/2 cup seasonal veggies
5 oz chicken
1/2 cup rice
Dressing: chopped cilantro (1 tsp), lemon juice (1 tsp), honey (1 tsp), olives (optional)
Salt to taste
-
1 cup diced onion
1 cup seasonal veggies
10 oz chicken
1 cup rice
Dressing: chopped cilantro (2 tsp), lemon juice (2 tsp), honey (2 tsp), olives (optional)
Salt
-
1 cup diced onion
1 cup seasonal veggies
10 oz chicken
1 cup rice
Dressing: chopped cilantro (2 tsp), lemon juice (2 tsp), honey (2 tsp), olives (optional)
Salt
Instructions
Cook the rice (rinse rice, add 2-3 times water, cook on medium heat till the water is absorbed)
Dice the seasonal veggies like carrots, kohlrabi, and parsnips and onions and set aside.
Season both sides of chicken pieces with salt, and pepper.
Heat oil in a pan on medium heat. Brown the chicken pieces until deep golden, then flip and brown the other side. Cook until the internal temperature is 165°F.
In a deep pan heat oil and sauté onion, when browned, add remaining veggies, little water and cook till desired tenderness.
Add the cooked chicken and prepared dressing to the vegetables. Add salt to taste, mix well, and cook for a few more minutes.
Serve the chicken with rice and Enjoy!!!!