Chow Mein
Ingredients
Ground or chopped meat
Noodles
Carrot
Kale
Onion
Serving Sizes
-
4 oz ground or finely chopped meat
½ cup cooked spaghetti noodles (or egg noodles)
¼ onion, chopped
½ carrot, julienned
¼ cup chopped kale or other greens
¼ tsp cumin
¼ tsp onion powder
1 tsp oil or butter for cooking
Splash coconut aminos or soy sauce (optional)
Salt and pepper to taste -
1 lb ground or finely sliced beef or lamb
2 cups cooked spaghetti noodles (or egg noodles)
1 onion, chopped
2 carrots, julienned
1 cup chopped kale or other greens
1 tsp cumin
1 tsp onion powder
2 tbsp oil or butter for cooking
Splash coconut aminos or soy sauce (optional)
Salt and pepper to taste -
Cutting board
Knife
Large skillet or wok
Tongs or spoon
Medium pot for noodles
Instructions
Bring a pot of salted water to a boil. Add noodles and cook until tender — about 8–10 minutes for spaghetti or 6–8 minutes for egg noodles. Drain and set aside.
Warm oil or butter in a large skillet on medium-high heat, add meat and cook until browned and fully cooked through.
Add onion, carrot, and kale (or seasonal greens). Stir-fry 5–7 minutes, until vegetables soften and edges begin to caramelize.
Add cooked noodles to the pan. Season with cumin, onion powder, salt, and pepper. Add a splash of coconut aminos or soy sauce if desired, and toss everything together until evenly coated and glossy.
Serve hot. Enjoy!!