Curried Winter Squash Soup

Ingredients

Winter squash

Carrot

Garlic

Onion

Beans (canned, drained)

Serving Sizes

  • 1 cup winter squash, cubed
    ½ carrot, sliced
    ½ cup beans (any type)
    ¼ tsp curry powder
    ¼ tsp garlic powder
    Salt to taste
    Oil or butter
    1 cup water or broth

  •  4 cups winter squash, cubed
    2 carrots, sliced
    2 cups beans (any type)
    1 tsp curry powder
    1 tsp garlic powder
    Salt to taste
    Oil or butter
    4 cups water or broth

  • Cutting board
    Knife
    Pot
    Potato masher or spoon

Nutrition Facts

Instructions

  1. Heat oil in pot to medium-high; add onion & garlic and cook until fragrant.

  2. Add squash and carrot, cook until soft, about 15 minutes.

  3. Add curry, garlic, and salt.

  4. Add beans and water; simmer 20 minutes until squash is tender.

  5. Mash lightly for creaminess; finish with butter.

  6. Enjoy!!

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