Roasted Chicken with Seasonal Veggies
Potato
Onion
Garlic
Seasonal Vegetables
Meat (chicken, pork chops, lamb chops) or beans
Ingredients
Serving Sizes
-
½ cup diced Potatoes
¼ cup diced Onion
1 clove Garlic minced
2 cups Seasonal Veggies Chopped
¼ cup Meat or dried Beans
1 tsp Italian Seasoning
Salt and Pepper to taste
-
1 cup diced Potatoes
½ cup diced Onion
2 cloves Garlic minced
4 cups Seasonal Veggies Chopped
½ cup Meat or dried Beans
2 tsp Italian Seasoning
Salt and Pepper to taste
Instructions
If using dried beans, soak them overnight and boil for 10 minutes.
Preheat oven to 375°F.
Chop vegetables into bite-sized pieces. Toss with oil, salt, pepper, and Italian seasoning.
If using chicken, place it in a large baking dish or roasting pan, breast side down. If using beans, place them in a large baking dish or roasting pan.
Surround with diced veggies. Drizzle with oil, sprinkle seasoning, salt and pepper. Roast uncovered for 45-60 minutes, stirring vegetables halfway through until chicken reaches an internal temperature of 165°F.
Let rest for 10 minutes before serving. Enjoy!!